How to have an active beach holiday

How to have an active beach holiday

Why is it so important to stay active on holiday?

Why is the beach such a great place to do it?

What about people travelling with kids? Any good tips for anyone who wants an activity holiday for families?

What can more experienced fitness experts do to make sure their routine isn't interrupted on holiday (but still make sure they have a good time)?

Why is yoga a good option for someone who wants to stay active on holiday?

Girl on the beach

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