How to have an active beach holiday

How to have an active beach holiday

It’s great to relax on the beach but not everyone likes sitting on a towel for two weeks. We talked to a fitness expert to find out how summer holiday activities can really make a difference.

Picture yourself on a beach. For most of us, this picture sees us lying on the sand, feet towards the sea, probably with a cocktail in our hands. While the whole point of a holiday is usually to relax, that doesn’t mean we need to sit and do nothing for weeks – and keeping active with a few beach activities can make us feel much better when we get home again. Deanne Oliver-Pickard, founder of Wild Thing Yoga, tells us why moving more makes for a much better holiday.

For more inspiration on how to stay active in the sunshine, take a look at Club Med’s fantastic range of sports and activities available at beach resorts around the world, you can even learn to trapeze with Cirque du Soleil if you head to France or the Dominican Republic.

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