Win the ultimate all-inclusive Club Med holiday to scratch the 7-year itch

With couples forced to spend more time together than ever in the past year and a half, there's been a strain on relationships and many couples are feeling the effects of past lockdowns. Relationship coach and psychologist, Sam Owen, has shared her top tips to help couples scratch the 7-year itch while Club Med has launched a competition whereby couples who have been in a relationship for seven years are in with the chance of winning the ultimate holiday to reconnect.

Wanted: One UK couple celebrating its 7th anniversary to go on a luxury all-inclusive holiday for free.

If you haven’t heard of the 7-year itch, it’s the idea that long-term couples tend to fall into a relationship slump after they’ve been together for seven years. Of course, not every couple will experience this. But if you think the 7-year itch is just another old wives' tale, relationship expert and psychologist, Sam Owen, actually says otherwise and shares her top tips for couples to ensure their relationship stays strong after seven years. Want to bring back that honeymoon feeling? Club Med is launching a competition where one lucky couple will have the chance to win a free all-inclusive bespoke holiday to reconnect.

All you have to do to apply is share your favourite couple holiday picture or video on social media by using the hashtag #7yearitchholiday and tagging @clubmed on Instagram or @clubmeduk on Facebook or Twitter.

How to apply

To be in with a chance of winning, entrants need to follow the three steps below:

  1. Have a flick through your couple holiday photos and pick your favourite (with or without kids).
  2. Share it with Club Med UK on social by following and tagging @clubmed on Instagram or @clubmeduk on Facebook or Twitter using the hashtag #7yearitchholiday.
  3. If contacted, provide proof that you will be celebrating your 7th year anniversary between 2021 and 2022.

The winning couple will be picked at random at the end of the application period. Applications close on December 12th 2021.

We’ll contact you and tell you the good news! Between us, we’ll work out where you’ll go on your special romantic holiday. When the arrangements are made, you’ll just need to wait for your flight date. So, what are you waiting for? The #7yearitchholiday could be one photo away.

Top tips to scratch the 7 year itch

While Club Med’s competition will give one couple the chance to reconnect while on holiday, for couples seeking to make their relationship stronger as they reach the seven-year mark, relationship expert and psychologist, Sam Owen’s suggests the following:

Sam's top tips for a healthy relationship

Club Med - The best all-inclusive romantic holiday experience

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